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Cyber bullying

If you receive a nasty message, ignore them or log off

Cyber bullying is when somebody uses the internet or mobile phones to threaten, tease or abuse someone. It is against the law to bully someone in this way.

If someone has posted something nasty about you on the internet, the police can help you. It's easy for them to find out who did it because everything you do on your computer leaves a record.

Read our advice below on how to stay safe.

Text\Video Messaging

  • Don't reply to a text message or video message that's nasty or rude. Tell someone like your parents or an adult you trust about nasty messages. They can make the messages stop by telling the phone company (O2, Vodafone etc) about the problem. 
  • Be careful who you give your phone number to and don't leave your mobile lying around when you're not there.

Chatrooms or Instant Messaging (IM)

  • Don't reply to a nasty message - ignore them or log off. If you do receive a nasty message, take time out to calm down and tell an adult you trust.
  • Think about what you write - it is very easy for people to get the wrong idea and if you send a abusive message back you could get into trouble.

Email

  • If you receive a nasty or rude email, don't reply. If it's from someone you think you know, like someone at school, they'll want some kind of reaction, just like they would if they were standing in front of you and bullying you. Don't give them the satisfaction of replying, and they'll probably stop.
  • Tell your parents, carer, an adult you trust or a teacher at your school.
  • You can delete the emails, but if it’s serious, you should save them or print them off and tell your parents or an adult you trust.

Web

  • If the Cyberbullying is on a school website or any other website, do as you would do if the bullying was face to face - tell someone like your parents or teachers or other adult you trust.

Look for the CEOP symbolHave you seen this symbol on the sites you use? 

The Child Exploitation and Online Protection Centre (CEOP) is where you can find help and advice on being safe when you are online. 

It is there for you. If you need to report anything you see online, use this button to report it to the Child Exploitation and Online Protection Centre.

Games

  • If you are being bullied while playing a game online, don't respond, just tell someone like your parent or a teacher.
  • Some games allow you to report someone if they are bullying you, or you can report content if someone has posted something nasty about you.

Don't reply to a nasty message. If you receive one, take time out to calm down and tell an adult you trust.